People swear by chiropractors. They didn't help me AT all. No change in my back.
Yoga. Yoga. Yoga. Posture (suck your belly button into your spine) Posture (suck your belly button into your spine) Posture (suck your belly button into your spine)
Not doing stupid stuff like I used to be able to do while lifting.
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timeasmymeasure
Welcome to your 30's!
Date: 2008-11-07 08:16 pm (UTC)Yoga.
Yoga.
Yoga.
Posture (suck your belly button into your spine)
Posture (suck your belly button into your spine)
Posture (suck your belly button into your spine)
Not doing stupid stuff like I used to be able to do while lifting.
*hug*