Date: 2008-11-07 08:43 pm (UTC)
I hurt my back a few years ago due to no specific trauma. My condensed advice:

* yes, this is your body getting older. Welcome to your 30s. That said,
* physical therapy helped. Go see your doctor.
* 'cos really, any time you have two months of pain, you should see your doctor!
* I also saw a chiropractor, which was a waste of money and time. Physical therapy was far, far more helpful.
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Nathan Williams

November 2022

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